All of us have a core need to feel seen, heard and felt in all our fullness and complexity.  

Many of us have an unspoken sense of who we really are, and how we would like to show up in the world, if only we could get out of our own way. And we all deserve the richness of connection with ourselves, others, and the world at large.  

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There are times in our lives where this can seem easier said than done.

Perhaps you are in one of these times at this moment in your life.

Where you might be filled with despair for the future and regret for the past. Where you feel stuck. Where arriving at a certain age speaks to you in a worried tone – like turning 40, 50 or 60. Where it may feel like time is running out. Or you question how to fit into this human adventure, and life feels too narrow, too confining, and colorless.

Where you might find yourself in the midst of a personal crisis or monumental upheaval in your life. This can manifest in many forms - fading relationships that once nourished you, career or creative burnout, a recent separation or divorce, the first child on their way or the last one leaving home, or the prospect of retirement, dealing with unrelenting depression, anxiety, inertia or anger. Or perhaps you find yourself afraid for your future and the futures of those you love in the midst of our current environmental, economic, and political uncertainty.

I feel called towards helping others negotiate these chapters of change and transition.

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