dr. jody echegaray
We condense meaning in moments, drops of experiences gathered into living oceans of time and themes.
Many of us become aware of how many moments there have been, and the great weight and depth of these oceans of experiences.
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Perhaps your moment is a struggle with a major life transition, such as ending a career, becoming a parent, or a transition into midlife and all that comes with it.
Or the world has lost its color and you have lost the way. And while you don’t feel absent, you’re not all here either.
Maybe you are dealing with career dissatisfaction and burnout.
Or professional and creative depletion.
Perhaps your relationship is at a crossroads involving marriage, wanting to start a family, aging together, infidelity, lack of passion and sexual fulfillment, or feeling stuck in a cycle of conflict and gradual disconnection.
Or you have experienced trauma in your life and are attempting to move through what seems like an unsafe world and “attacks of the past”.
The Creative
From analysis paralysis to creative block to imposter syndrome, we will work through the issues that you face as a creative.
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Men
Men often suffer in silence, putting up a strong front while they face unique issues. I can help sort through those.
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Midlife Transition
An awareness that the road has to end isn’t the end, but an invitation to the second half of life and new possibilities.
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High Level Professionals
Alleviate some of the work stress you are navigating, both big-picture and day-to-day.
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Jungian Analysis
Aligning conscious and unconscious aspects of the personality by going beyond lived experience.
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Trauma
Trauma is not the event, it is our experience of the event. One that demands to be cared for and processed.
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Therapists
A therapist’s real training is their own therapy, and their own worst clients are often themselves. Let’s find a way to shift this burden together.
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As a clinical psychologist, I am committed to helping individuals and couples navigate these waters.
My approach is to honor all the aspects of a person or relationship in a trauma-informed ecology of practices and modalities. I use cognitive, attachment-based, IFS, somatic-relational, mindfulness-based, psychoanalytic, and Jungian analytical to name a few.
Everything about you and your experience is part of the process of therapy.
These can include: aspects of our therapeutic experience together, your thoughts, feelings, and aspects of your inner world, your relationships, career, personal and collective history, culture of origin, and the physical sensations, processes, and patterns in your body.
Often all of these are trying to communicate something vital to you - and those around you.
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about jody
By helping you gain an experience with these bits of being in the world, you may come to know yourself in a deeper, richer way that feels more embodied, whole, and meaningful.
